Forest bathing with Annette Bernjus
In this conversation with Annette Bernjus we'll cover what forest bathing is, what effects it has and how you can integrate it in your life.
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- Mar 11
Forest bathing - an introduction
Forest bathing is more than just a walk through the woods. It's being in nature, mindfully and without a goal. Learn more about it here.
6 views
- Oct 23, 2023
Change
The river changed a lot due to many strong rainfalls and as so often I find lessons for my own life in the change of nature.
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- Oct 5, 2023
Following the sun
This year I almost missed the swallows that said goodbye for the next few months and follow the sun towards the south.
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- Aug 17, 2023
separated
While being on holiday I was confronted with my fears and experienced the separation from nature first hand.
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- Jul 13, 2023
spiritual nature conservation {part 2}
Nature can also be protected on a spiritual level. Because we protect what we love.
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- Jun 29, 2023
spiritual nature conservation {part 1}
I finally found a name for my profession: I'm a spiritual nature conservationist. Read all about what that means here.
11 views
- Apr 6, 2023
spring ritual
Nature is awakening. To welcome this season I share some spring rituals with you.
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- Nov 4, 2022
Power and light
A while ago a dream came true for me. Finally my nature retreat took place!
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- Oct 14, 2022
Garden
I had a vision, a plan for my garden. But obviously everything didn't go as planned, which led me to learn a lot about life.
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- Sep 23, 2022
autumn ritual
Autumn is a time of harvesting and letting go. Here you'll find some rituals to celebrate this autumn.
14 views
- Sep 9, 2022
The call of slowness
I am part of nature and nature is part of me. There's no separation between us. I just must have forgotten in the course of my life.
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- Jun 30, 2022
Spirit animal
The sea turtle is my life companion, my spirit animal. Its intuitive wisdom inspires me so much.
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- Jun 8, 2022
Happiness
When I read the posts I wrote almost three years ago a strange feeling takes hold of me.
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- Feb 17, 2022
Nature's rhythm
When I left the city I dreamed of a life that respected the natural cycles and that was connected to the rhythms of nature.
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- Oct 17, 2021
Fall
Everything is so beautiful, I could take picture after picture, write, shoot films, catch those days of fall. But I'm not.
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- Jul 22, 2021
Summer-child
Do you feel the sun on your skin? The warmth in your soul? Look up, summer-child, and you'll see the summer.
14 views
- May 23, 2021
The forest of the fairies
I take you along on a journey to the forest of the fairies.
13 views
- May 8, 2021
Re-calibration
My head seems to go through a re-calibration right now. It starts to comprehend that a lot occurs in a different way here.
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- Feb 15, 2021
Enchanted
When I wander through the snowy landscape, something in me awakens. And I'm standing in the woods and I am enchanted.
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