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Life in the rhythm of nature 

The online magazine for more connection and spiritual nature conservation.

Welcome!
Thank you for being here!

crappa e plema, Steine und Federn
Image by Vino Li

I write songs inspired by nature. Listen to my latest songs: the moon series on soundcloud.

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Find your way back to your true nature with my 1:1 nature guidance sessions.

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Re-connect with nature and get my free workbook "back to nature".

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Join the  journey to more nature connection!

crappa e plema, Steine und Federn

In the online magazine for spiritual nature conservation, you can expect exciting articles on topics such as mindfulness, spirituality and the rhythms of nature. You will also find wild, delicious recipes, rituals and interesting conversations with nature lovers.

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1:1 nature guidance

Find the way back to your own true nature!

Nature is a mirror of yourself. What you perceive, experience and feel in the outside, is a reflection of your inner world, because you are nature. With this powerful thought I guide you through your topic in order to achieve more clarity, connection and freedom. Nature guidance is a transformative practice that helps you to recognize yourself as part of nature and to find your way back to your own true nature.

Silvana Candreia

Flow with me

I'm a yoga teacher and I'm organizing retreats and nature rituals in the mountains of the Grisons. Mostly I teach in German, but please let me know if you are interested in an English class!

crappa e plema, Steine und Federn
Silvana Candreia

Join this transformative movement...

...and deepen your connection to nature with the self-care practices you receive in my weekly newsletter.

crappa e plema, Steine und Federn

Plus

You'll get the workbook "back to nature" as a welcome gift for free!

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Silvana Candreia

Hey, I'm Silvana...

blogger, writer, creative, yoga teacher and spiritual nature conservationist.

As you can see I don't have just one jobdescripition. My heart beats for being creative and telling stories. I quit my job in 2020 to pursue my passions and by doing that I found my biggest source of inspiration, nature. My goal is to inspire you and many more to find the connection to your true nature and therefore yourself again. And that's what this page is all about.

crappa e plema, Steine und Federn
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Frau im Wald

@crappa.e.plema

nature inspirations, spirituality and all things magic.

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Silvana Candreia
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