Nature Guidance - what's that?

Hello, you wonderful nature soul!

Are you like me and wish for more connection to nature in your life? More freedom, self-determination and satisfaction? Do you also think that there must be more to life than what is shown to us? Do you also have a lot of questions and would like to finally find answers and create clarity?

Then I am delighted to introduce you to my 1:1 nature guidance sessions today. Over the years I have created and tested this practice and I am incredibly fascinated by how much I, as well as my clients, have already been able to learn and experience from nature. With these nature guidance sessions, I accompany you on your way back to your own true nature. Based on a topic that concerns you, I introduce you to the mirror walk ritual, support you in making your senses receptive to the messages of nature through meditation and help you interpret what you have experienced in the subsequent exchange.

My vision with the 1:1 nature guidance is that you feel part of nature, cared for and safe. You will receive answers so that you can continue on your path with more clarity. And you will connect with your own true nature, your higher self, the universe, the divine within you (or whatever you want to call it), so that you can live your life with purpose and self-determination.

Nature Guidance - what's that?

Nature guidance is not a coaching! Because I am neither a psychologist nor a life coach. I will not present you with ready-made solutions to your problems, but I will show you how you can strengthen your access to nature and thus also your intuition and give you tools for your very own individual path. I will give you what I would have wanted 5 years ago: a gently guiding hand that takes me as I am and shows me nature from a spiritual side.

Together we discuss your topics and needs beforehand so that I can create an offer tailored to you. In a first session, which I call initiation, we dive into your topic through meditation, a ritual or a mindfulness exercise. I prepare these for you in connection with nature. Here we also discuss your topic and define a clear question with which we go into nature in the next step.

The second part of the nature guidance is the so-called mirror walk. We follow the principle that nature is our mirror. That what you experience on the outside is a reflection of your inner world. With this thought and combined with your question, we can create clarity and find answers. The mirror walk is simple: you walk through nature mindfully and with open senses and I do the same at the same time. You see, feel, hear, smell, experience, remember things. It's about you simply perceiving what you encounter and what you experience. You follow your gut feeling. If you feel like walking barefoot, you walk barefoot. If you want to sit by a tree for an hour, you sit by a tree. If you want to dance, you dance. If you want to play with water, you play with water. Everything has to do with you, because you are nature. And so it doesn't matter whether a thought was produced by you or whispered to you by a flower, because there is no difference between you and nature.

Afterwards we exchange our experiences and I support you with my knowledge in interpreting what you have experienced.

The nature accompaniment is holistic and individual, but does not replace medical and/or psychological advice.

Online and nature - yes, that works!

The nature guidance takes place online!

Yes, you read that correctly. We meet via Skype for the initiation and the exchange. You do the mirror walk alone in a place in nature where you feel comfortable. And I do it at the same time with the same question in my place. This means that we are energetically connected on this journey.

Sometimes nature works extremely quickly, but much more often it works more slowly than we might be used to. Processes take time and so does growth. Just think of a sunflower seed that takes almost an entire year to become a stately sunflower. The nature guidance requires commitment! Even if you only book one accompaniment with me, you still have to connect with nature and thus with yourself again and again afterwards. Because nothing just happens like that, you are the person who has to deal with the issues and change something, nature is a supportive, albeit wonderfully effective, component. But don't worry, I'll give you a hand here too. After the session, I will give you the most important insights from our session and further thoughts, reflection prompts and exercises that you can do for yourself. (Often, however, it is actually more about being open than doing, which is what you can learn during the nature guidance sessions.)

Are you curious and would you like to try out nature guidance with me? Then take a look here.

Examples of a nature session

If you feel unsure about how a nature session could look like, I'll leave you with a few examples:

• Do you feel lost and a little burned out in your life and long for more connection to nature? Let's first arrive gently and calmly in our bodies by calming our minds and opening our senses. With the question "What do I need to feel good?" we go on the mirror walk. Maybe you are drawn to the shade, even though you would like to be in the sun. Then that could mean that you also need the shade, which stands for peace, darkness and winter, so that you can be in the sun, i.e. in activity.

  
  

• Do you have a question about a certain topic and keep coming back to the same point? Let's get to the bottom of it in the mirror walk. Maybe you are drawn to a stream where you feel the need to rearrange the stones. Because you move something on the outside, you also move something on the inside. The stones represent everything that blocks you and makes you heavy, and by rearranging them you learn that you have the power to take things into your own hands and change them.

• You keep coming across old beliefs and you find it difficult to come to terms with a topic. "What helps me to acknowledge my past and move on?" could be the question for the mirror walk. You are walking through the forest and you notice the fallen tree trunks. On closer inspection, you notice that although the wood is decaying, new plants are growing from it. The old tree trunks, symbolic of your old stories, provide fertile ground for something new. Without your past, you would not be where you are now and you can see it as the fertile ground for something new.

The nature guidance is as individual as you and your needs are, and the answers and impulses you receive may vary greatly. But rest assured that you will only receive the answers you are ready for! I would be delighted to accompany you on your journey. Contact me here with your questions and concerns.