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Yoga Graubünden

Yoga
    im Rhythmus der Natur          

I'm a yoga teacher (RYT 200) and I teach here in the mountains and online. My classes are meant to be for everybody, no matter what age, what you look like, what background and what your story is. "Yoga per mintgin" translates to "Yoga for everyone". My teaching style is gentle flow. I focus on flowing movements that are connected to the breath and are stretching the body as well as strengthening it. It's all about feeling your body, learning to listen and to find connection with yourself, your body and your true nature.

At the moment all my lessons are held in German. Scroll down for an offering in English!

My current yoga classes

21. September 2025

19.30 - 21.00

Herbst-Ritual

online

19. Oktober 2025

9.30 - 11.00

Selfcare Sunday

online

23. November 2025

9.30 - 11.00

Selfcare Sunday

onlilne

21. Dezember 2025

19.30 - 21.00

Winter-Ritual

online

jeweils freitags

17.30 - 18.45

Dehnung und Entspannung

Hotel Schweizerhof, Lenzerheide

Bitte beachte, dass die Haftung und Versicherung in der Verantwortung des/der Teilnehmers:in liegt.
 

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Book a class with me

Would you like to visit one of my classes in English? Even though I'm not currently teaching a class in English, I'm open for your suggestions and requests and I'd love to create a fitting offering. Just contact me!

Yoga Privatstunden in der Natur

Preise

Einzelstunde à 60 Minuten:

120.- Fr. (bis 5 Personen),

ab 6 Pers. +10.- Fr pro Pers.

Einzelstunde à 90 Minuten:

180.- Fr. (bis 5 Pers.),

ab 6 Pers. +15.- Fr. pro Pers.

Halber Tag à 3 Stunden:

360.- Fr. (bis 5 Pers.),

ab 6 Pers. +20.- pro Pers.

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Need inspiration for a sustainable and mindful life in the rhythms of nature? Find it in the online magazine.

Subscribe to the weekly newsletter and get my workbook "back to nature" for free!

You want to support me and my work?

Tell others about "crappa e plema" or buy me a coffee.

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