Mar 25FeaturesForest bathing with Annette BernjusIn this conversation with Annette Bernjus we'll cover what forest bathing is, what effects it has and how you can integrate it in your life.
Mar 11self-careForest bathing - an introductionForest bathing is more than just a walk through the woods. It's being in nature, mindfully and without a goal. Learn more about it here.
