top of page
crappa e plema Startseite

Life in the rhythm of nature 

Spiritual nature conservation. Stories and thoughts. Yoga. 

Thank you for being here!

crappa e plema, Steine und Federn
Im Rhythmus der Natur Ebook

"Im Rhythmus der Natur" - my Ebook is here! With rituals, recipe and stories for a connected life.

Sunday morning Yoga

Every Sunday morning I teach a yoga class  online .



I also write songs inspired by nature. Listen to my music on soundcloud.

Märchenwald 1.2.jpg

Join the  journey!

crappa e plema, Steine und Federn

Join my online magazine with articles about spiritual nature conservation, nature rituals and the rhythms of nature. Additionally you'll find personal stories and thoughts, conversations with and guest post from inspiring people.

latest post


I took a winter break and re-discovered the magic of life.

most read post

Sonnenuntergang über Basel

It's three o'clock at night. I'm lying in bed. Wide awake. My first blogpost and the start of the journey.

my recommendation


Nature can also be protected on a spiritual level because we protect what we feel connected with.

Silvana Candreia Yoga

Flow with me

I'm a yoga teacher and I'm organizing retreats and nature rituals in the mountains of the Grisons.

crappa e plema, Steine und Federn
crappa e plema, Steine und Federn

Hey, I'm Silvana...

blogger, writer, creative, yoga teacher and spiritual nature conservationist.

As you can see I don't have just one jobdescripition. My heart beats for being creative and telling stories. I quit my job in 2020 to pursue my passions and by doing that I found my biggest source of inspiration, nature. My goal is to inspire you and many more to find the connection to your true nature and therefore yourself again. And that's what this page is all about.

Herbst Altar für den Garten
Frau im Märchenwald


nature inspirations, spirituality and all things magic.

  • Instagram
Stierva im Winter
Silvana Candreia
bottom of page